Programs

Join us at Tecumseh Public School on Monday, March 17 from 7:00pm to 8:00pm to register for Winter Programs!

Phone registration on Tuesday and Wednesday, March 18 and 19 from 7:00pm to 9:00 pm.

Youth Programs

MUSIC AND MOVEMENT FOR LITTLE ONES (3-4yrs)

Instructors: Matt McDermott

For parents and children to enjoy together- we will sing songs, imagine, play and move to different styles of music. Each class will include storytime and playing with the parachute.

Thursdays starting March 27 for 8 weeks 6:00 to 6:45 $16.00

JUGGLING CLUB
(8 and up, adults welcome!)

Instructor: Philip Enchin

Juggling club is fun, welcoming space to learn and practice. Whether you’re new or experienced, all are welcome! The Tecumseh Gym’s high ceiling makes it perfect for juggling. Instruction is available, plus time to practice with balls, clubs, rings, diabolos, and flower sticks.

Mondays starting March 24 for 7 weeks

6:00 to 6:45 $21.00

LEARN TO PLAY BASKETBALL
(5-8 YRS.)

Instructor: Owen King

Come out and learn the fundamentals of basketball, have fun with friends and get some exercise!Together each week we’ll warm up, practice skills, play fun games and learn about the game of basketball. Running shoes, comfortable clothes and water bottle are recommended.

Wednesdays starting March 26 for 6 weeks 6:00 to 6:45 $12.00

ZUMBA KIDS JR. & ZUMBA KIDS
(4-6 YRS. & 7-11 YRS)

Instructor: Leah Gibbens

Come out to a fun class filled with songs, games and boogying to great music! We will learn a choreographed, kid-friendly dance routine to perform for families in our last session. Please wear running shoes and bring a water bottle.

4-6 YRS: Wednesdays starting April 2 for 4 weeks 6:15 to 7:00 $12.00

7-11 YRS: Wednesdays starting April 2 for 4 weeks 7:15 to 8:00 $12.00

GUITAR WITH MATT MCDERMOTT
(7-10YRS)

Instructor: Matt McDermott

Join us for a continuation of Guitar lessons – newcomers are welcome if they have some familiarity with playing Guitar. Children will need to bring their own guitar.

Thursdays starting March 27 for 8 weeks
7:00 to 7:45 $20.00

FINE ART FOR KIDS
(6-10 YRS.)

Come have fun making art, whether you are an experienced artist or wanting to try something new! Each week we'll use a different material and create a piece for you to take home. Participants can expect to use watercolour and acrylic paints, draw, make prints and collage, among other things. Come dressed to make a mess!

Mondays starting March 24 for 7 weeks 6:15-7:15
$16.00 ($14.00 plus $2.00 material fee)

Adult Programs

CO-ED VOLLEYBALL

Instructors: Andrew Eagleson, Penni-Sue Smith and Heidi Wood-Heene

Come on out for an evening of non-competitive fun, good music, and good friends….and perhaps we’ll work on our volleyball skills.

Mondays starting March 24 for 7 weeks 8:15 to 9:45 $28.00
Thursdays starting March 27 for 8 weeks 8:15 to 9:45 $32.00

OLD TIMERS BALL HOCKEY

Coordinator: Matt Schieven

HE SHOOTS! HE SCORES!
We are looking for a few good men who want an energetic, non-contact game of ball hockey.
New members must be 35+.

NEEDED: NON-MARKING RUNNING SHOES AND A WOODEN SHAFT, PLASTIC BLADE HOCKEY STICK

Wednesdays starting March 26 for 8 weeks 8:30 to 9:55 $32.00

FIBRE ARTS

Coordinators: Carol Dutton and Holly Langford

Come join your fellow community members for a night of crafting. If you knit, crochet, sew, embroider, cross stitch, weave, felt, or bead (or any other type of handicraft) we’d love to admire your work and trade tips and tricks! All skill levels and ages. Bring along new projects or that half finished project you’ve been meaning to complete!

Mondays starting March 24 for 7 weeks 7:00 to 8:30 FREE

JUGGLING CLUB
(Adults, kids 8 and up welcome!)

Instructor: Philip Enchin

Mondays starting March 24 for 7 weeks

6:00 to 6:45 $21.00

LINE DANCING
(18yrs and up)

Instructor: Yvonne Vernon

Ever been to a wedding and seen people doing the Boot Scootin’ Boogie and really wanted to join in? It looks fun, but where do you start? Try it right here. This class is for beginner line dancers. It improves your coordination, balance and increases your cardio and brain memory. Most of all, it is fun!

Tuesdays starting March 25 for 8 weeks 6:30 to 7:45 $40.00
Tuesdays starting March 25 for 8 weeks 8:00 to 9:15 $40.00

FULL BODY FITNESS

Instructor: Alison Seidler

This low impact fitness class will provide medium to high intensity aerobic training and unique strength exercises, all in one workout. Come enjoy a fun, uplifting, full-body workout that will appeal to all levels of fitness. Come to celebrate you, move to fun music and leave feeling successful! Please bring a mat, hand weights and a water bottle.

Thursdays starting March 27 for 8 weeks 7:00 to 8:00 $32.00

DAN'S HATHA YOGA

Instructor: Dan Woodward
In these classes postures are practised to align, strengthen and promote flexibility in the body.
Breathing techniques and meditation are also integrated. You can expect an emphasis on trying easy repetition, and the discovery of the facility of movement. Full-body relaxation and balance are also goals along with the full circuit of the body’s range of motion with standing, sitting and lying postures, twists, backbends, forward folds, and hip openers. Suitable for all levels of experience. Please bring a water bottle.

Mondays starting March 24 for 7 weeks 7:00 to 8:00 $35.00
Wednesdays starting March 26 for 8 weeks 7:00 to 8:00 $40.00

DAN'S VINYASA/HATHA FLOW

Instructor: Dan Woodward

Vinyasa (translates to “flowing with breath”), a dynamic style of Hatha yoga joining the physical postures, or asanas, with inhales and exhales, creating a steady internal rhythm for the practice. Flow classes are designed to cultivate heat in the body with creative sequences involving sun salutations, standing and seated postures, back bending, and a strong focus on the power of breath awareness. Flow Yoga classes tend to be more vigorous and aerobic. Please bring a water bottle.

Tuesdays starting March 25 for 8 weeks 6:15 to 7:15 $40.00

DAN'S YIN YOGA

Instructor: Dan Woodward

Yin yoga involves a series of seated and supine postures, typically held for 3-5 minutes at a time. During these prolonged periods of stillness, participants experience a surrendering sensory awakening that melts away residual tension and stress. Long Yin yoga holds are also known to release repressed or stored emotions, leaving students feeling lighter, clearer and completely relaxed. Yin Yoga classes are designed to accommodate all levels of practice. They’re just as accessible to those who have never practised Yin yoga as they are to seasoned yogis on a quest to deepen their practice. Please bring a water bottle.

Tuesdays starting March 25 for 8 weeks 7:30 to 8:30 $40.00

T'AI CHI FOR HEALTH (SUN STYLE)

Instructor: June Ross

This simple T’ai Chi movement set is based on Sun Style T’ai Chi. Designed by both medical and T’ai Chi experts for arthritis, balance, etc. Qigong breathing exercises will be taught.

Thursdays starting March 27 for 8 weeks 7:00 to 8:00 $32.00

PICKLEBALL

Coordinator: Angela Core

Hosting a 8 week pickleball introduction for beginners is a great way to help new players learn the basics of the sport in a fun, supportive environment. Each week, participants will gradually build their skills, starting with fundamentals like grip, stance, and basic shots, before moving onto more advanced techniques. By the end of the program, beginners will have a solid understanding of
Pickleball rules, strategies and etiquette, giving them the confidence to enjoy the game with others.

Tuesdays starting March 25 for 8 weeks 7:30 to 9:00 $40.00

TUESDAY NIGHT TALK

BEYOND ADHD 101

Deepen your understanding of ADHD, whether for yourself, or a loved one and learn how ADHD can impact a person navigating a neurotypical world. Learn strategies to reduce these frustrations and see the strengths in ADHD. Let’s start rethinking how we see ADHD.

This talk is presented by Full Circle Counselling & Therapy Services, a group Psychotherapy practice in London serving children, youth and adults, as well as parents, couples and families.

Tuesday April 1 for one night 7:00-8:00 FREE