Programs
Join us at Tecumseh Public School on Monday, January 6 from 7:00pm to 8:00pm to register for Winter Programs!
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Phone registration on Tuesday and Wednesday, January 7 and 8 from 7:00pm to 9:00 pm.
Youth Programs
MUSIC AND MOVEMENT FOR LITTLE ONES (3-4yrs)
Instructors: Matt McDermott
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For parents and children to enjoy together- we will sing songs, imagine, play and move to different styles of music. Each class will include storytime and playing with the parachute.
Thursdays starting Jan. 16 for 6 weeks 6:00 to 6:45 $12.00
JUGGLING
(8 and up, adults welcome!)
Instructor: Philip Enchin
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Whether you’re a complete beginner, or have been juggling for years, come out and enjoy the space and high ceilings of the Tecumseh Gym. Each week will include some instruction, demonstration, and lots of time for practice. Bring juggling props if you have them, or use the equipment provided.​
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Mondays starting Jan. 13 for 4 weeks
6:00 to 6:45 $12.00
* No class on Monday, January 20th
LEARN TO PLAY BASKETBALL
(5-8 YRS.)
Instructor: Owen King​​
Come out and learn the fundamentals of basketball, have fun with friends and get some exercise!Together each week we’ll warm up, practice skills, play fun games and learn about the game of basketball. Running shoes, comfortable clothes and water bottle are recommended.
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Wednesdays starting Jan. 15 for 6 weeks 6:00 to 6:45 $12.00
ZUMBA KIDS JR. & ZUMBA KIDS
(4-6 YRS. & 7-11 YRS)
Instructor: Leah Gibbens
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Come out to a fun class filled with songs, games and boogying to great music! We will learn a choreographed, kid-friendly dance routine to perform for families in our last session. Please wear running shoes and bring a water bottle.
4-6 YRS: Thursdays starting Jan. 16 for 4 weeks 6:15 to 7:00 $12.00
7-11 YRS: Thursdays starting Jan. 16 for 4
weeks 7:15 to 8:00 $12.00
INTRODUCTION TO GUITAR WITH MATT MCDERMOTT (7-10YRS)
Instructor: Matt McDermott
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Join us for a continuation of Guitar lessons – newcomers are welcome if they have some familiarity with playing Guitar. Children will need to bring their own guitar.
Wednesdays starting Jan. 15 for 6 weeks
7:00 to 7:45 $15.00
Adult Programs
Co-ed Volleyball
Instructors: Andrew Eagleson, Penni-Sue Smith and Heidi Wood-Heene
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Come on out for an evening of non-competitive fun, good music, and good friends….and perhaps we’ll work on our volleyball skills.
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Mondays starting Jan. 13 for 5 weeks 8:15 to 9:45 $20.00
Thursdays starting Jan. 16 for 6 weeks 8:15 to 9:45 $24.00
Old Timers Ball Hockey
Coordinator: Matt Schieven​
HE SHOOTS! HE SCORES!
We are looking for a few good men who want an energetic, non-contact game of ball hockey.
New members must be 35+.
NEEDED: NON-MARKING RUNNING SHOES AND A WOODEN SHAFT, PLASTIC BLADE HOCKEY STICK
Wednesdays starting Jan. 15 for 6 weeks 8:30 to 9:55 $24.00
Fibre Arts
Coordinators: Carol Dutton and Holly Langford​
Come join your fellow community members for a night of crafting. If you knit, crochet, sew, embroider, cross stitch, weave, felt, or bead (or any other type of handicraft) we’d love to admire your work and trade tips and tricks! All skill levels and ages. Bring along new projects or that half finished project you’ve been meaning to complete!
Mondays starting Jan. 13 for 5 weeks 7:00 to 8:30 FREE
JUGGLING
(Adults, kids 8 and up welcome!)
Instructor: Philip Enchin
Whether you’re a complete beginner, or have been juggling for years, come out and enjoy the space and high ceilings of the Tecumseh Gym. Each week will include some instruction, demonstration, and lots of time for practice. Bring juggling props if you have them, or use the equipment provided.
Mondays starting Jan. 13 for 4 weeks 6:00 to 6:45 $12.00
* No class on Monday, January 20th
Line Dancing (18yrs and up)
Instructor: Yvonne Vernon
Ever been to a wedding and seen people doing the Boot Scootin’ Boogie and really wanted to join in? It looks fun, but where do you start? Try it right here. This class is for beginner line dancers. It improves your coordination, balance and increases your cardio and brain memory. Most of all, it is fun!
Tuesdays starting Jan. 14 for 6 weeks 6:30 to 7:45 $30.00
Tuesdays starting Jan. 14 for 6 weeks 8:00 to 9:15 $30.00
Full Body Fitness
Instructor: Alison Seidler
This low impact fitness class will provide medium to high intensity aerobic training and unique strength exercises, all in one workout. Come enjoy a fun, uplifting, full-body workout that will appeal to all levels of fitness. Come to celebrate you, move to fun music and leave feeling successful! Please bring a mat, hand weights and a water bottle.
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Thursdays starting Jan. 16 for 6 weeks 7:00 to 8:00 $24.00
Dan's Hatha Yoga
Instructor: Dan Woodward
In these classes postures are practised to align, strengthen and promote flexibility in the body.
Breathing techniques and meditation are also integrated. You can expect an emphasis on trying easy repetition, and the discovery of the facility of movement. Full-body relaxation and balance are also goals along with the full circuit of the body’s range of motion with standing, sitting and lying postures, twists, backbends, forward folds, and hip openers. Suitable for all levels of experience. Please bring a water bottle.
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Mondays starting Jan. 13 for 5 weeks 7:00 to 8:00 $25.00
Wednesdays starting Jan. 15 for 6 weeks 7:00 to 8:00 $30.00
Dan's Vinyasa/Hatha Flow
Instructor: Dan Woodward
Vinyasa (translates to “flowing with breath”), a dynamic style of Hatha yoga joining the physical postures, or asanas, with inhales and exhales, creating a steady internal rhythm for the practice. Flow classes are designed to cultivate heat in the body with creative sequences involving sun salutations, standing and seated postures, back bending, and a strong focus on the power of breath awareness. Flow Yoga classes tend to be more vigorous and aerobic. Please bring a water bottle.
Tuesdays starting Jan. 14 for 6 weeks 6:15 to 7:15 $30.00
Dan's Yin Yoga
Instructor: Dan Woodward
Yin yoga involves a series of seated and supine postures, typically held for 3-5 minutes at a time. During these prolonged periods of stillness, participants experience a surrendering sensory awakening that melts away residual tension and stress. Long Yin yoga holds are also known to release repressed or stored emotions, leaving students feeling lighter, clearer and completely relaxed. Yin Yoga classes are designed to accommodate all levels of practice. They’re just as accessible to those who have never practised Yin yoga as they are to seasoned yogis on a quest to deepen their practice. Please bring a water bottle.
Tuesdays starting Jan. 14 for 6 weeks 7:30 to 8:30 $30.00
T'ai Chi for Health (Sun Style)
Instructor: June Ross
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This simple T’ai Chi movement set is based on Sun Style T’ai Chi. Designed by both medical and T’ai Chi experts for arthritis, balance, etc. Qigong breathing exercises will be taught.
Thursdays starting Jan. 16 for 6 weeks 7:00 to 8:00 $24.00
TUESDAY NIGHT TALK
Crash Course to Circle of Security Parenting
Gillian Hubick is a registered Social Worker and Certified EMDR Therapist, trained in Circle of Security Parenting. She runs Full Circle Counselling & Therapy Services, a group Psychotherapy practice in London.
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Circle of Security Parenting (COS-P) is an 8-week parenting program designed to increase understanding of children’s needs in an effort to support emotion regulation and strong relationships. In this Tuesday night talk, you will be offered a “crash Course” to the COS-P key concepts of “bigger, stronger, wiser and kind”, “being with”, “shark music” and “repair". This talk can be a stand-alone opportunity or used as a starting point for further learning. It is best suited for parents and caregivers of children under the age of 12 but its concepts can be applied to people of all ages.
Tuesday Jan. 21 for one night 7:00-8:00 FREE