Please scroll below for our full list of youth and adult programs and workshops.

YOUTH PROGRAMS

CO-ED BASKETBALL

(10-12 yrs.)

Instructor: Chris Torrence

Come on out and bring a friend for an hour of basketball.  Develop your skills playing pick-up games and having fun.  Don't forget your water bottles.

Tuesdays starting Jan. 17 for 7 weeks 6:00-7:00 $14.00

CO-ED BASKETBALL JUNIOR

(7-9 yrs.)

Instructor: Dave Moreland

Drills, skills and thrills! Improve your game each and every week.

Refreshments are provided.

Mondays starting Jan. 16 for 6 weeks 6:00-7:00 $12.00

NEW!   HI-COL'S BOOT CAMP

(13-18 yrs.)

Instructor:  Heykel Kader

Hi-col's Boot Camp is based on a functional training routine using body only weight.  It incorporates metabolic conditioning to improve oxygen intake and the cardiovascular system.  Dynamic and static stretching to improve flexibility and core training to assist with posture and strength.

Wednesdays starting Jan. 18 for 7 weeks 6:00-7:00 $14.00



CARTOONING

(8-12 yrs.)

Instructor:  Alison Williams

Try your hand at cartooning.   Learn the basic techniques to draw faces, full figures, animals and how to show movement.

Thursdays starting Feb. 2 for 4 weeks 7:00-8:00  $20.00

DANCE

(6-8 yrs.)

Instructor:  Rachel Borshell

Come out, be creative, have fun and dance!  Enjoy an introduction to jazz, ballet and other movement styles.  Please wear comfortable clothing

Mondays starting Jan. 16 for 6 weeks 6:00-6:45 $12.00

NEW WORKSHOP!   EARTH MAGIC

(6 +)

Instructor – Becky Ellis

In this workshop kids explore gardening from start to finish by playing with dirt!  We will make seed balls, meet some composting worms, paint a pot and plant a seed to take home.

Tuesday starting Feb.  28 for one night 6:30- 8:00 $5.00



ADULT PROGRAMS

NIA

Instructor:  Karen Albus

Celebrate the “Joy of Movement”

your body's way!  Nia combines aspects of  Yoga, T'ai Chi, Tae Kwon Do, modern and ethnic dance, in low impact movement set to diverse music.  Nia honours the natural wisdom and intelligence of the body, mind, spirit and emotions.  It is adaptable to individual needs, inspires creativity, and is practised by people of all fitness levels. 

Mondays starting Jan. 16  for 6 weeks 7:15-8:15 $21.00

PILATES

Instructor:  Silvia Rodriques

Pilates is a conditioning program for stretching, strengthening and lengthening.  Pilates tones muscles, improves posture and increases flexibility, balance and coordin-

ation.  The focus is on breathing, technique, movement and core awareness.  Bring a mat.

Thursdays starting  Jan. 19 for 7 weeks 7:15-8:10 $35.00

Thursdays starting Jan. 19 for 7 weeks 8:15-9:10 $35.00

FITNESS MAGIC

Instructor:  Ann Hambley

This fitness class will incorporate aerobic training with intervals of muscle endurance and strength- ening exercises and functional training.  A fun and exhilarating workout for all levels.

Wednesdays starting Jan. 18  for 7 weeks 7:15-8:15 $25.00

NO PAIN, NO GAIN!!!!!

Instructor:  Yelena Oborotova

Are you ready to take care of your muscles?  Weight training along with aerobic exercise will get your heart in shape and help you live a long healthier life.  Worth trying?

Tuesdays starting Jan. 17 for 7 weeks 7:15-8:15 $25.00

Tuesdays starting Jan. 17  for 7 weeks 8:30-9:30 $25.00

STRENGTH CONDITIONING

Instructor:  Yelena Oborotova

This class works on strong abs, hips, buns and thighs.  It will help you with everyday living and sports conditioning to give your muscles a different but very challenging workout.

Thursdays starting Jan. 19 for 7 weeks 7:30-8:30 $25.00

ZUMBA

Instructors:  Dinah and Shannon

Zumba is a Latin inspired dance fitness class that incorporates Latin and international music, and dance movements that create a dynamic, exciting effective fitness system for all ages and dance ability!

Mondays starting Jan. 16 for 6 weeks 8:30-9:30 $21.00 - Dinah Ntambara

Thursdays starting   Jan. 19  for 7 weeks 7:15-8:15 $25.00  - Shannon Anderson

CO-ED VOLLEYBALL

Coordinators:  John & Daeca Lennox

Do you need an evening to unwind? Volleyball is the answer.  An evening of socializing, working on your volleyball skills and listening to some great tunes.

Thursdays starting Jan. 19 for 7 weeks 8:30-10:00 $28.00 

BELLY DANCING - BEGINNER

Instructor: Claudia Amaral

Come and release your creativity with one of the most ancient dance forms.  Belly Dancing is easy to learn and an excellent way to improve your posture, coordination, circulation and muscle tone.  If you can twist your hips, you can learn to Belly dance. 

Wednesdays starting Jan. 18 for 7 weeks 7:15-8:15 $25.00

BEGINNER T'AI CHI

Instructor:  Judy Elliott

This is a continuation of the fall program, which will be reviewed, and the first part of the Yang Style 24 Move form will be taught.  The Spring Session will continue instruction of the Yang Style. Prerequisite:  Instruction to T'ai Chi and Qigong or the equivalent.

Thursdays starting Jan. 19 for 7 weeks 7:00-8:15 $23.00

T'AI CHI- INTERMEDIATE

Instructor:  Judy Elliot

This winter we will review and study to greater depths both the 24 move soft form Yang Style and the second half of the 108 move long form Yang Style.  Qigong breathing exercises will also be studied. Previous T'ai Chi instruction required.

Mondays starting Jan. 16 for 6 weeks 8:30-10:00 $24.00

SUN STYLE T'AI CHI FOR ARTHRITIS

Instructor:  Judy Elliott

This simple T'ai Chi movement set, is based on Sun Style T'ai Chi. Designed by both medical and T'ai Chi experts for arthritics.  Qigong breathing exercises will be taught.

Mondays starting Jan. 16 for 6 weeks 7:00-8:00 $18.00 

YOGA

Instructor:  Luty Wolvers

Yoga works to harmonize the body, mind and soul and is a wonderful way to learn to relax.  The various

postures covered in this course will work to improve one's posture and tone the body.  Bring a towel or mat and refrain from eating one hour before class.

Mondays starting Jan. 16 for 6 weeks 6:15-8:15 $27.00

Wednesdays starting Jan. 18 for 7 weeks 7:00-9:00 $32.00

WORKSHOPS

NEW!      iPHONE/iPAD WORKSHOP SERIES

(3 WORKSHOPS):

ORGANIZING YOUR LIFE

Instructor:  Chris Ysebert

With our lives being so hectic these days, it can be hard to keep it all straight.  This workshop will show you how to take advantage of several free services for your computer and smartphones that will help you to keep your life organized

Wednesday Jan 18 for one night 7:00-9:00 $10.00 (corrected amount!)

MANAGING & SHARING YOUR PICTURES

Instructor:  Chris Ysbert

With digital cameras being so popular, many people have hundreds of pictures sitting on their computers and smartphones.  This workshop will show you the best way to keep all of your pictures organized  and demonstrate some online services that make it easy to share your collections with friends & family.

Wednesday Jan. 25 for one night 7:00-9:00 $10.00 (corrected amount!)

STAYING SECURE IN TODAY'S CONNECTED WORLD

Instructor:  Chris Ysbert

With our phones and computers connected to the Internet 24/7 privacy & security threats are more pervasive then ever.  Luckily, there are some simple things you can do to stay safe.  This workshop will show you what you can do to make sure your digital life is secure.

Wednesday Feb. 1 for one night 7:00-9:00 $10.00 (corrected amount!)

TECUMSEH COMMUNITY TUESDAY NIGHTS TALKS

NEW!   Beginning in 2012, join us as we welcome our neighbours to share their expertise with the community.  This session we will feature a local environmental speaker and a health and wellness speaker.  All sessions are free of charge but we do ask that you register in advance to help us plan the events. You can register on Monday, January 9, 2012 or call Tecumseh Community School at 519-451-8600 ext. 37145  Mon. - Thurs. 6:00 p.m.-10:00 p.m.

TECUMSEH COMMUNITY TUESDAY NIGHTS TALKS WELCOMES MIA KING

TUESDAY, JANUARY 17, 2012

TIME – 7:00 - 8:00

Mia King, Program Manager of the Friends of the Coves, takes us on a pictorial tour of the Coves Subwatershed.  The Friends of the Coves is a not-for-profit environmental charity concerned with the protection, conservation and wise stewardship of the nearby Coves Subwatershed.  Though most people have heard of the Coves, many people aren't aware of the public trails in this area that have been created for everyone's enjoyment.  In this photo-filled presentation, Mia will showcase these walking trails along with highlights of beautiful scenery and amazing wildlife that can be found in our backyard.

TECUMSEH COMMUNITY TUESDAY NIGHTS TALKS WELCOMES JEFF ROBB

TUESDAY, JANUARY 31, 2012

TIME – 7:00-8:00

Jeff Robb, Pharmacist/Owner of Turner Drug Store believes in helping his customers to become healthier and more health aware by providing them with information on both mainstream and complimentary medicines and therapies.  Discover how herbal, vitamin and other alternative treatments can be part of your wellness goals.

Registration

In person will take place Monday, January 9th, 2012 from 7-8pm in the Tecumseh School gym.

 NOTE:  Due to high demand for our ADULT programs, we must limit registration to ONE additional person per registrant.

Phone registration starts Tuesday, January 10th. Call (519) 452-8600 x37145 from 7-9pm.  

Program Information

1. Enter school by the east door off of the parking lot.

2. The program fee is payable at the time of registration.

3. Registrations by phone payable one week after registration; there is no registration by email.

4. Refunds issued up to the completion of the first week of program.

5. The age restrictions noted with the programs are guidelines only.

6. The Community School reserves the right to cancel a program if registration is low or for any other reason.

7. Inappropriate behaviour will result in the removal of the participant from the program.